Healthy dinners should be low in fat but still contain some healthy fats ... Tuna Niçoise is a classic salad that's more filling thanks to its additions of high protein tuna and eggs. Add in some ...
Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...
Dietitian Nichola Ludlam-Raine said: "Frittatas are a great choice for a satiating but low- calorie dinner (depending what you put in it of course). They're perfect for using up leftover veg and ...
Each serving provides 522 kcal, 50g protein, 32g carbohydrates (of which 20g sugars), 19g fat (of which 7g saturates), 9g fibre and 0.5g salt. With a GI of 45 this meal is high protein ...
This lovely chicken and chorizo traybake is so generous that you’d be hard-pressed to notice it’s low-cal. A properly filling week-night dinner ... 15g sugars), 21g fat (of which 5.5g ...
Replace rice with protein-packed quinoa to prepare this low-calorie version of biryani, without compromising on the classic flavours and satisfaction after a hearty meal. Moong dal chilla is a ...