A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

If you love a Reuben sandwich, you’ll adore this casserole version of the traditional deli treat. Layers of sauerkraut, ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Eating low-calorie food is essential for anyone aiming to maintain a healthy lifestyle. From ragi idli to dahi chicken, this article highlights some delicious and light dinner options that are low in ...

KANSAS CITY, Mo. — Searching for low-calorie dinner ideas? These easy sheet-pan dinners are quick and delicious for a busy weeknight. Cindy Newland stopped by the FOX4 kitchen to show us how to ...

very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal dinner because they are both ...

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...