Here’s a list of 30 low-calorie snacks that fit the bill, and don't forget about our round-up of snacks for weight loss, too.

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

On a low-calorie ... Snack smart on savoury foods. Avoid surrounding yourself with calorific snacks that can ruin your good intentions. If you’re wise, you can still snack on cheese, crunchy ...

These are the foods ... crunchy, which can make them a perfect companion with your evening tea. Makhana is high in protein, potassium, calcium, magnesium, B vitamins, antioxidants, and low in ...

People often confess to me how much they love snacks ... combination of crunchy celery, luscious peanut butter and sweet raisins is substantial and satisfying. Latte with low-fat or soy milk ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Elaine Magee, RD, MPH The ideal snack food, like this pear and low fat cheese ... Most of us crave salty or crunchy snacks, like say, tortilla chips. Start with reduced fat chips, and then ...

For those on a strict diet who feel guilty about midnight snacking, yoghurt is a great choice. You can flavour it with seasoning or consume it plain, but make sure it’ ...