Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

A 6-ounce serving of orange juice has 84 calories ... Choose wine, light beer, or simple cocktails made with low-calorie mixers. Just as you might order your salad with dressing on the side ...

If bland diets are not your thing, trying oranges for weight loss might be worth it. This vibrant fruit is not only delicious ...

A cup of orange juice carries a lot more sugar than a medium-sized orange, which contains only 62 calories and 12 grams of sugar. Because it is more condensed, orange juice has slightly higher ...

Try using avocado, mango, and orange juice for a dose of essential vitamins and minerals. Small amounts of alcohol, including red wine, can be a part of a low-calorie lifestyle. Stick with a ...

When you're trying to stay healthy but still want to enjoy a drink, it can be tough to know what to choose. We all know that ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

compared to 108 calories if you pair the spirit with a regular mixer or juice. If you’re one for flavoured gin, try the Scottish-made Luxlo which ticks multiple boxes: low in alcohol (20 per ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

This lovely chicken and chorizo traybake is so generous that you’d be hard-pressed to notice it’s low-cal. A properly filling week-night dinner. Each serving provides 505 kcal, 47g protein ...