Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Everyone's weight loss journey is different, requiring significant effort and dedication over months to achieve the desired ...

The best bit about this plan is that you don't need to worry about how much walking to do to lose weight, McGowan has it sussed. So, scroll on and get ready for your month of walking more and ...

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier ... Akansha's love for fashion was the trigger for her weight loss journey. She recalls the ...

The British government believes weight-loss drugs could play a role in its push to reduce the number of long-term unemployed ...

The British government announced a multimillion dollar pharmaceutical partnership with Eli Lilly, including a trial that will ...

Unemployed people will be given weight-loss jabs under Government plans to get them back to work. Wes Streeting, the Health ...

Fewer than 20% of large employers are covering GLP-1 weight loss drugs like Ozempic, a new KFF analysis shows.