Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Alia Bhatt Receives Backlash For 'Manipulative Behaviour' Alia Bhatt is at the receiving end of backlash related to recent interviews of two filmmakers. Trolls are convinced that Alia 'blackmails ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

Everything you need to know about sheet masks 00:59 Model undergoes more than 200 surgeries to become a 'living cartoon character' 01:10 Are 'Buddy Workouts' the best way to exercise? 01:43 ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt ...

Discover the key to a healthier belly fat! New research shows that long-term exercisers have healthier fat tissue, reducing the risk of dangerous health conditions. Are you ready to make a change and ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep ... help you lose belly fat ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

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