A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

I've now dropped 15 pounds in the past six weeks and attribute ... been obese since I was a teenager and that it would help ...

Looking to drop 20 pounds quickly? Here are 5 steps to help you shed the weight! Marjorie Taylor Greene says ‘they’ control the weather after Hurricane Helene kills 215 in the US ...

Why Trust Us? If you’re looking to lose 20 pounds (or more), the first question you probably have is, “How long will this take?” It’d be great if doctors could give an ideal timeline ...

Shedding pounds can seem like a Herculean task ... 100lbs at home" urging her followers with the advice: "If you wanna lose weight and you don't know where to start, listen to this." ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Leah Hope said she kept her focus on being able to live a "big life." A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was ...

A man has become an internet sensation after losing 88 pounds following a life-changing ... Cool, from London, binged on fast food, sweet treats and sugary soda, consuming around 5,000 calories ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone and a half in just 12 ...