Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Whether you’re cooking or baking, some sort of sweetener (sugar or otherwise) will likely appear in the ingredients list of your go ... What’s a good natural substitute for sugar?

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

caster sugar, and the list goes on. But among this sweet assortment, two types of sugar are most often confused for one another. What is the real difference between granulated sugar and cane sugar ...

Manufacturers sometimes list a much smaller amount than what ... so it can be a good sugar substitute for people with diabetes. Fiber is carbs that your body can’t digest — so they pass ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

One dollar sign means the product is one of the least expensive on the list, whereas three dollar ... for people who dislike the aftertaste of sugar substitutes like stevia or monk fruit.

Canned pumpkin is delicious and convenient in recipes. But there are a few mistakes to avoid when using canned pumpkin.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Natural sugar substitutes are a great way to sweeten your ... of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ingredients ...