High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium reduction targets for New Zealand (NZ) fast foods and compare them with the current sodium ...

Vienna sausage has roughly 1,095mg of sodium per serving, which is almost half your recommended intake. Spam does better at 560mg — 24 per cent of your daily value. Still, these aren't things that ...

According to a new study, Five Guys has the most unhealthy burger in the country, as well as the worst fries while McDonald's ...

Juraschek said. DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats. The diet does, however, allow for up to five servings of ...