While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Foods from animal protein sources are considered "complete" proteins because they contain all the amino acids. Plant foods also contain protein, but most of them are "incomplete" proteins.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have ... Bite Organic Madras Lentils. “It’s plant-based, ready to eat in 60 seconds ...

Some people can't seem to get enough of protein. In shakes, in bars, in smoothies—or as big lumps of steak—it's a macronutrient beloved my many, especially in the nutrition and fitness scene.

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

Rahil Shah has been working out for a decade now, using both plant and whey protein to supplement his carefully chosen vegetarian diet. He says that protein standards have gone up over the last ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based ... syrup or hydrolysed protein), or is an additive ...

A regulatory loophole allows manufacturers to add untested ingredients to food that are later found to be dangerous. Here’s ...

Two new reports are being said to provide a clear roadmap for improving soil health, reducing carbon emissions and supporting ...