Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

A recent study has found that people who eat more ultra-processed foods face a higher risk of death, as well as a higher risk ...

Oily nuts like almonds, hazelnuts, and walnuts are frequently used by nutritionists in meal plans due to the quality of the ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...