A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...
A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...
If you have any of these symptoms, talk to your doctor ... If you suspect you have leaky gut, try to make room in your diet for foods that are quality sources of fiber and fat, says Zeitlin.
Share on Pinterest Recent evidence suggests that the gut ... low-fiber diet is associated with a 25% increased prevalence of rheumatoid arthritis and that high-fiber diets improve symptoms.
Low-FODMAP foods: FODMAPs are types of carbohydrates that can ferment in the gut and cause symptoms like bloating, gas, and abdominal pain in some people with IBS. The low-FODMAP diet involves ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...