We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

A single-bell kettlebell complex that uses just four exercises to strengthen your entire body — sign me up. Best of all, this kettlebell workout only takes eight minutes to improve your ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

Look no further than this kettlebell for beginners workout to strengthen muscles all over the body. It takes just 15 minutes ...

What do Simone Biles and squats have in common? They’re both the absolute G.O.A.T.s when it comes to fitness and strength. Squats make day-to-day movements—like sitting down and standing up ...