Cultivated for roughly 5,000 years, ginger has become an essential component of food and drinks across countless cultures. It ...

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It's also the main flavoring ingredient in ginger ale and ginger beer. Ginger water is simple to make, and drinking it is an easy way to get the health benefits of this spice. (Photo Credit ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

There's nothing quite like a cold, crisp beer on a crisp autumn evening. Fall gives us a veritable cornucopia of seasonal flavors and styles, from pumpkin beers to harvest ciders to more ...