French toast, croissants, muffins and other bready foods are staples for breakfast ... it through the entire day without straying from keto-friendly food but the real challenge might be resisting ...
Keto eaters may have no trouble finding keto-friendly bites at their favorite fast food joints or other restaurants. But things can get tricky when it comes to navigating the dessert course.
But there are plenty of keto-friendly foods that will not only ensure you're satisfied for hours but also taste great, too. Just because you're cutting carbs doesn't mean you should be starving.