Isn’t this cocktail recipe easy? This drink is so refreshing, and is perfect for summer. It’d be great for a summer wedding ...

Scientists are testing whether ketone ester drinks may improve human longevity. But drinking ketones doesn't do the same things for your body as a ketogenic diet. It's not a fountain of youth ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Ketone drinks are not ketogenic diets in a bottle Fasting, low-carb, high-fat diets like keto, and drinking ketone esters can all prompt ketones to circulate in a person's blood. But they don't ...

Relying on processed foods can put a dent in your weight loss even if they’re keto-friendly. Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your ...

Ketone ester drinks don't require the liver to convert fat into ketones, which is what happens with fasting and the keto diet. Instead, they deliver ketones straight to the stomach and the liver ...

Knowing the most keto-friendly fruit will help you build nutrition-rich snacks and meals—and give you some naturally sweet and refreshing bites to enjoy. The gist of the ketogenic, or "keto ...

We have found the best protein powders to fit a low-carbohydrate diet, many of which are also keto-friendly. There are two types of whey protein: concentrate and isolate. Whey protein isolate is ...