Both whey and pea protein are sources of high-quality complete protein — but there are nutritional differences that can make one a better choice for you.

(FYI: Being “processed” isn’t necessarily a bad thing here!) FYI: If you have a full-blown milk allergy, no whey protein powder will be appropriate for you; in that case, St. Pierre suggests egg or ...

Whey protein is a popular supplement among athletes and fitness enthusiasts due to its high-quality protein content and ...

If whey protein isn’t for you, whether you’re vegan or have a dairy ... “These things are not inherently bad for us, but things like acesulfame potassium or sucralose can cause headaches ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...

We tested over 50 to choose the best whey protein on the market. Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links. The products ...

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whey and casein protein; how much protein you should have per day and if it’s bad for you. Why you can trust T3 Our expert reviewers spend hours testing and comparing products and services so ...

and you want to find one that suits your taste and nutrition goals, here are a few key factors to keep in mind. Top picks by category WHEY PROTEIN A milk-based protein that is quickly digested and ...