Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers straight from current research and registered dietitians. Related: Soy Milk Is Great for You: ...

The needle refuses to shift when it comes to the deforestation linked to soy production in Brazil. Because even while the ...

Thus, there are mixed opinions on whether soy is good or bad for you. Here's what the research says. Soy has a number of benefits, but just remember that not all soy products are created equal.

In recent years, tofu has become a supermarket staple. Look online and you’ll find a constant flow of new and exciting ways to cook with this versatile ingredient. The rise in plant-based eating ...

A team of students at HackMIT developed a contraption that incrementally presses tofu for you, using signals sent over WiFi to initialize the device. Several 3D-printed components extend an ...

Soy milk is a popular nondairy swap for regular milk. But when you're cooking with this popular plant-based alternative, ...

Different breads have different properties. Instead of avoiding bread, knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of ...

“I’m thinking of making stinky tofu this summer,” I said, a bouquet of amaranth leaves in my hands. “What do you think?” Their initial excitement was replaced with skeptical ...

Whether you keep it on your counter for everyday ... and its soft consistency makes it a bad choice for air frying. Block tofu is the most suitable option for the air fryer. Choose the firm ...

But is it good or bad for your health? Research has found some advantages and some potential disadvantages, depending on how much you drink. Here's what you should know about the benefits and ...