Let’s get to the bottom of sugar vs stevia! Stevia and sugar ... just now gaining popularity in the U.S. Stevia is about 200 to 400 times sweeter than sugar. And it is basically considered ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

In the sense that pure stevia doesn’t add calories, affect blood sugar or insulin levels, or contribute to tooth decay, it is a better choice than sugar. However, highly refined extracts ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Better taste without aftertaste Many ... used as a sweetener in your favorite recipes. Just remember, stevia is much sweeter than sugar, so a little goes a long way. Adding to savory dishes ...

Limit sugar substitutes. Health-wise, there’s evidence to suggest that these sweeteners (such as sucralose and stevia) may ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

As delicious as sugary treats can be, the negative effects of refined sugar ... a better choice for maintaining stable blood sugar levels. Coconut sugar also has a lower glycemic index than ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...