Get all the news you need in your inbox each morning. Stevia is a natural sugar substitute or artificial sweetener that is ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

It's no secret that limiting sugar intake can improve your health. The CDC reports that too much added sugar—most commonly ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

newer sweeteners, said to be more ‘natural’ as it is derived from a plant: Stevia. We recruited 15 volunteers, who did not normally consume artificial sweeteners. They all had their blood ...

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

If they are artificial, doesn't that make them unhealthy? Many are synthetic, but some sweeteners may be made from naturally occurring substances. Stevia-based sweeteners are made from the leaves ...

Encouraged by consumer distrust of artificial sweeteners and demand for natural products, they have turned to extract of stevia, which is up to 300 times sweeter than traditional beet or cane sugar.

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WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...