One popular alternative is stevia. This plant-based, zero-calorie sweetener won't spike blood sugar levels, and while the Food and Drug Administration (FDA) deems it safe, there are some cautions and ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Mouthwash is popular for its germ-killing action, but there’s concern it may have unintended health consequences for the body ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Food safety and quality are two sides of the same coin. But how is the process of making food not only safe but beneficial for the consumer being made more efficient?

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...