Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

By Jo Williams – Registered nutritionist We know that too much sugar isn't good for us, but are artificial sweeteners ... Natural sweeteners are also commonly used. Stevia, for example, is extracted ...

It’s normal to like sweets; our bodies are actually programmed to crave them because they release feel-good chemicals, like ...

RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for ...

Mouthwash is popular for its germ-killing action, but there’s concern it may have unintended health consequences for the body ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

After consulting with an aesthetician and our in-house beauty expert, we've rounded up the best eye creams for puffiness that ...