"It is important to know how they can affect your body." What about stevia? Is stevia bad for you? How much stevia is too ...

Start the day smarter. Get all the news you need in your inbox each morning. Stevia is a natural sugar substitute or ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Mouthwash is popular for its germ-killing action, but there’s concern it may have unintended health consequences for the body ...

And he's confident that the stevia plant will get sweeter and sweeter."People have been breeding wheat for thousands of years and gradually improving it. If you look at stevia, it has only been ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

Researchers discovered that standing for extended periods did not reduce the risk of heart disease and stroke. In fact, ...

Different breads have different properties. Instead of avoiding bread, knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of ...

there is a growing trend of processed stevia packets on the market. This raises the question: Why should you choose stevia leaves over processed packets? Stevia leaves are the purest form of the ...

Young adults are increasingly eschewing alcohol and cigarettes in favor of cannabis. According to the most recent data from ...

If you grew up in the 1990s and 2000s ... milk — with four or five cookies to go along with it,” he says. “That's a potentially very bad trade-off for body weight, for cardiovascular disease risk ...