There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

However, over the past few years, there has been a debate about whether brown sugar is healthy. In this article ... Turbinado sugar is known as raw cane sugar or demerara sugar.

but it is derived using a similar method to sugar cane or beet. When the plant is processed into syrup, any healthy, naturally occurring enzymes are transformed into fructose. Fruit juice is ...

Sugars that are added to food, like cane sugar, brown rice syrup, and coconut sugar, are processed to some degree. Coconut sugar, for example, is made from the sap of coconut palm trees.

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

As someone who loves taking care of my skin, I’ve found that using organic sugar scrubs is a must. They’re like a treat for your skin, gently scrubbing away dead cells and leaving it feeling refreshed ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

With so many nutrient-dense, protein-packed Greek yogurt containers lining supermarket shelves, do you know which tubs are ...

We appreciated that the supplement is vegan and made with organic ingredients, and the addition of Vitamin D3 and K2 helps ensure optimal calcium absorption and bone health. However, we did notice ...

a phenomenon known as the “health halo” effect can cause shoppers to mistakenly believe that “good” products like organic ranges are better for us than they actually are. Sugar does ...