Since the original Gatorade hit the shelves, many more variations have come to follow. Gatorade Zero, Gatrolyte, Gatorade Fit ...

Gatorade could be good for kids in certain conditions ... especially if they are sweating a lot and working out in hot conditions. If you are struggling to get your kid to drink water during intense ...

“Any type of plain yogurt with live active cultures is a good choice and offers these benefits, but many people prefer ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

Flagg spoke to Sports Illustrated about becoming the first men's college basketball player on Gatorade's NIL roster.

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...

"Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub. As with other cruciferous vegetables, Messer says that cauliflower can cause ...

Few fish are as popular as salmon. According to the National Fisheries Institute, the only seafood that is more popular in the United States is shrimp - but salmon still reins supreme as the ...

As it’s such a staple in our lives, it’s normal to wonder if coffee is good for you. The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of ...