However, we do heavy cooking at high temperatures and poly-unsaturated oil is thermally very unstable. This leads to the formation of peroxides which are not good for human health, he says. Therefore, ...

Coconut oil is also a good source of medium-chain triglycerides (MCTs), which are easily absorbed by the body and may have several health benefits. These include improved brain function ...

When it comes to dental health, unrefined coconut oil is generally considered to be the best choice for oil pulling. This is because unrefined coconut oil contains more nutrients and antioxidants ...

Healthy fats play a key role in brain health, hormone production, and nutrient absorption. Foods rich in these fats include ...

wp:paragraph --> As health ... (Coconut oil actually performed worse than olive oil in terms of its ability to control appetite.) More research is needed to draw conclusions—either good or ...

But coconut oil has a lot to offer when it comes to health. Being rich in carbohydrates, vitamins, and minerals which are good for the human body, coconut oil is frequently preferred for hair use.

HDL cholesterol is ‘good’ cholesterol, thought to be beneficial because it carries away LDL from the blood stream. Conventional scientific thinking would suggest coconut oil is bad for health ...

Sales of coconut oil are rocketing, propelled by celebrity endorsements and claims that drinking the stuff will cure everything from bad breath to digestive disorders. Actress Angelina Jolie-Pitt ...

and how to apply it for the best results. Coconut oil may provide several benefits, whether used for dry skin or a health ...

One of the most talked-about natural ingredients in the realm of hair care is coconut ... and underlying health conditions ...

Apply at night to soothe the skin and relieve irritation. According to a study by the National Institutes of Health (NIH), coconut oil’s fatty acids can aid in skin hydration, making it a ...