But that doesn't mean the answer is black and white when it comes to whether or not sugar is bad for you. Whether you've wondered (and inevitably searched), "is cane sugar bad for you?" ...

What is the real difference between granulated sugar and cane sugar, and can you use them interchangeably? Let’s break it down. Here’s the Difference Between All Those Varieties of Sugar ...

you’ll likely find a variety of different sweeteners claiming to be healthier and natural alternatives to white table sugar. Sugars that are truly natural and unprocessed come from whole fruits and ...

Refined sugar offers no nutritional value, contributes to obesity, and increases the risk of chronic diseases such as ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Honey does taste slightly sweeter, so you ... is still sugar. Agave syrup is a relative newcomer to the ‘natural’ sugar scene, but it is derived using a similar method to sugar cane or beet.

If you’ve never worked with this variety of raw, unrefined cane sugar before, you might be intimidated by the solid brown cones found at Mexican and Latin American grocers. But it’s easier to ...

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

Whether you're sipping on a piña colada or a mojito, that rum had a long journey before it got to your glass. Here's why rum ...

This can help you with weight management by making coffee a useful addition to a healthy lifestyle. Coffee without sugar can improve mental clarity and focus. Caffeine blocks adenosine ...