But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50. For the record: Yes, you’re likely just fine to do ...

After three months of intermittent fasting ... Some experts suggest that consuming more than 50 calories during your fasting hours will break your fast, and sadly, most coffees, teas and even ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...

Intermittent fasting—an alternative form of dietary restriction which involves calorie restriction—has been put forward as a potentially more sustainable and practical eating pattern for humans.

After three months of intermittent fasting ... Some experts use a rule of thumb of 50 calories, saying that going above this during your fasting hours will break your fast, and unfortunately ...

Among them is Dave Asprey, CEO of Bulletproof and author of a new book about intermittent fasting called "Fast This Way." In his book, Asprey recommends that women start with "less aggressive ...

Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be consumed without breaking a fast: water, herbal tea, black coffee, coconut ...

Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest research to support intermittent fasting.

30 (UPI) --Adults who engaged in intermittent fasting along with standard nutritional ... The study analyzed data from 108 adult participants -- 56 women and 52 men with an average age of 59 ...