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3 小时
Intermittent Fasting, Plant-Based, Paleo! Celebs Reveal Which Diets Work Best for Them
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
Psychology Today
5 天
4 Surprising Emotional Benefits of Intermittent Fasting
Unleash the hidden power of intermittent fasting to reshape your body, elevate your mood, and transform your emotional ...
11 天
on MSN
Fasting May Help Some People Live Longer
While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...
Nature
4 天
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
MUI KITCHEN US (English) on MSN
3 天
Health Benefits and Risks of Intermittent Fasting
Intermittent fasting means not eating for extended and specific periods, often with the goal of cutting calories to lose ...
2 天
The number of hours of fasting that will really help you lose weight, according to science
Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...
1 天
《自然》发现饮食限制延长寿命,但基因的作用大于减重和代谢变化
饮食限制(Dietary Restriction, ...
1 天
Hormones and intermittent fasting—What women need to know
Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.
studyfinds
10 天
Why eating normally 5 days and fasting for 2 could boost lifespan by 12%
Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...
11 天
Nutritionist Recommended Foods To Avoid And Eat While Intermittent Fasting
Anjali Mukerjee suggests avoiding “oily and fried food, sugary desserts, bread, pasta, pizzas and processed food”. The ...
9 天
5 BENEFITS OF INTERMITTENT FASTING
5 benefits of intermittent fasting are: weight loss, heart health, reduced inflammation, longevity, improved insulin ...
11 天
Intermittent Fasting Diet Plan
Find Intermittent Fasting Diet Plan Latest News, Videos & Pictures on Intermittent Fasting Diet Plan and see latest updates, ...
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