has Type 1 diabetes or an eating disorder to steer clear of trying this diet plan. "Because of the rigid structure of intermittent fasting and rules around when you can and can’t eat ...

A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend ... to develop a personalized plan to enhance your healthspan ...

On Michael Mosley’s Fast 800 website it says: “The new 5:2 is a highly effective approach to intermittent fasting, enabling weight loss and building a healthier brain and body. Some people ...

If you have type 1 diabetes, you should never fast without first discussing it with your healthcare provider. Intermittent fasting is an eating plan that's become popular for weight loss and detox ...

And there is no definitive evidence that intermittent fasting is helpful across the board, or leads to lasting health gains. But given her patients’ independent forays into diet culture ...