Intermittent fasting is a popular approach to dieting that focuses less on what you eat and more on when, but it isn’t one size fits all. There several versions of the eating plan, with one of ...
Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...