Beans and lentils are often a key component of vegetarian Indian dishes and they ... Your average dinner doesn’t have to involve multiple dishes with many ingredients, save that for special ...
“vegetarian or vegan dishes have been very much present on the Christmas lunch table by default given the typical diversity in Indian meals”. However, he finds that “in the drive for ...
However, when compared with typical vegetarian food served in Indian households, plant-based meats lack a significant amount of polyphenols, monounsaturated fats, vitamins, fibre, and minerals.