Chilies, now synonymous with the fiery reputation of Indian food, are also imports from the Americas. Brought to India in the 16th century, chilies quickly replaced black pepper as the primary ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

It was ranked first on the list of top vegetable dishes worldwide. The traditional North Indian dish is a common food item at festivals, celebrations, and weddings. It's best savoured with naan ...

This is my go-to recipe on a weekly basis. I tend not to buy ready-mixed bags of stir-fry vegetables – although those are perfectly good for this recipe. Heat 2 tablespoons of the oil in a wok ...

When it comes to non-vegetarian curries, every part of South India has its own version of chicken curry-like Andhra-style, ...

JD Vance and Joe Rogan praise Indian vegetarian cuisine on a podcast, critiquing processed plant-based meats. They highlight the nutritional advantages of fresh, home-cooked Indian meals ...

Traditional Indian cuisine naturally incorporates these anti ... Key components include: Fresh fruits and vegetables, particularly those high in antioxidants, such as leafy greens and berries ...

Indian cuisine, with its array of fiber-rich vegetables, fruits, and spices, offers a wealth of options to promote digestive health. By incorporating these Indian foods into your diet and ...