Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and ...

A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

While cranberry juice is known as a cure for UTIs (urinary tract infections), it can also be beneficial to drink even when not suffering this discomfort, and can greatly help improve gut health.

A fibre-rich diet is essential for a healthy gut, regulating blood sugar, and more. It promotes regular bowel movements and ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

According to Tim, fruits and vegetables get their bright colours from polyphenols, a type of defence chemical which protects ...