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6 天
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
3 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
12 天
Three gut health rules that can help you lose weight
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
9 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
3 天
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
7 天
Nutritionist says one drink could be the key to improving your gut health
A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...
7 天
Daily morning beverage could improve your gut health fast
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...
4 天
on MSN
Woman Adds Chia Seeds to Her Water, She Says It Instantly Changed Her Life
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
Health on MSN
13 天
18 High-Protein Snacks That Are Good for Gut Health
Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...
Medical News Today
1 天
Semaglutide boosts heart health, weight loss but may lead to gut problems
A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...
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