VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

You can also try taking pictures to chart your ... diet and your weight starts to plateau, you might want to further reduce the amount of carbs in your diet. You can follow a healthy, low carb ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

How does body weight affect pregnancy complications? Research shows healthy body weight reduces risks like gestational ...

Doctors explain what the Body Mass Index is and why it isn't an accurate indicator of health, especially for certain people.

To find the best raincoats for women, I spoke with outerwear experts ... A mid-length, mid-weight jacket is ideal for dashing between subway stations, but when hiking, you probably just want ...

ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...

An unhealthy diet can damage your metabolism, cause weight ... healthy fats. These fats benefit many functions in your body, including the health of your skin. A 2022 pilot study involved healthy ...

A woman on weight loss medication ... She admitted feeling "at a loss" with her weight and sought advice from her GP who recommended Ozempic as she was "an ideal candidate because I had pre ...