So it's good to have those snacks out. You probably want to watch out for mild to moderate dehydration. If it's moderate dehydration and the child's really acting sleepy or lethargic, they can ...

"Ditch the idea that hydration only comes from a glass! Many fruits and vegetables are full of hydration - often exceeding 90% water content! Think watermelon, pineapple, peaches, and papayas ...

GREENVILLE, S.C. (WSPA) – Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of ...

If your body has a sodium imbalance, this can lead to dehydration. This is why many ... Tea is a wonderful way to stay hydrated, and in the summer months, unsweetened iced tea is a cool ...

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...

Unlike an electric heating pad, you can’t turn off the hot sun during a summer day. Hot weather puts you at risk of developing dehydration and exhaustion, which can trigger painful flare ups.