Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Just like there are many types of skin, there are many types of moisturizers, which can feel daunting if you’re trying to ...

America faces a silent health challenge: chronic dehydration. Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

2024 /PRNewswire/ -- Following the official launch of Más+ by Messi in Miami this summer, the new hydration beverage from soccer star Lionel Messi is expanding distribution to deliver "positive ...

Daily headaches significantly impact your quality of life and might indicate underlying health issues that require medical attention.

Avoid exercising pets during peak heat: Walking dogs or engaging pets in physical activities should be done during the cooler ...

Cooling centers, hydration stations and giant bags of ice were deployed this past summer to keep locals safe from triple-digit temperatures.

A young man tilting a water bottle to his mouth. Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can help you track ...