Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

This could include added vitamins or minerals, enhanced flavors, or specific benefits like immune support or hydration for athletes. Keep in mind that while these features may be appealing ...

According to Future Market Insights’ latest report, sales of hydration supplements are forecast to total USD 36.0 billion in ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

Contrary to previous research, a study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data of more than ...

Now landing on shelves nationwide at top retailers, including Walmart, 15 Kroger divisions, CVS, and many more, Perfect Hydration’s sleek new look is recharging professional athletes and weekend ...