Here is what you need to know about hydration for athletes including when to hydrate and how to calculate hydration. Here's ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

Elective IV hydration bars and spas should cease operations ... One popular target of these IV spas and mobile treatments is athletes. As the medical director for the Western States Endurance ...

Hydration supplements, including electrolyte drinks, are becoming highly popular among athletes and fitness enthusiasts for ...

Now landing on shelves nationwide at top retailers, including Walmart, 15 Kroger divisions, CVS, and many more, Perfect Hydration’s sleek new look is recharging professional athletes and weekend ...