A 72-YEAR-OLD grandmother has revealed how she defies the signs of ageing without expensive beauty treatments. Wendy Ida ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

For light to moderate exercise, water is usually enough to keep you hydrated. Sip regularly to keep energy up and prevent dehydration.

So whether you’re a seasoned yogi, just dipping your toes into the heated-studio world, or an anything-but-yoga exerciser, take note of these three hydration tips to help you feel your best ...

As the leaves change and temperatures drop, it's not just your wardrobe that needs a refresh; your skincare routine does too.

Unlike in summer, where sweating increases our thirst drive, winter doesn’t trigger as much thirst. But does that mean you should neglect your hydration? No, make sure to stay hydrated. If you forget, ...

With winter around the corner, keeping your skin hydrated is crucial. Here are seven dermatologist-approved tips to help ...

Learn essential seasonal care tips for long hair to maintain its health and shine during summer and winter months.

The ideal time to undertake a camel safari in the Sahara is between October and February when temperatures are more moderate.

Daily headaches significantly impact your quality of life and might indicate underlying health issues that require medical attention.

Stacey Norman and J Sbu have shared their top tips on staying fit this summer. First things first, warming up is crucial. Don ...