So whether you’re a seasoned yogi, just dipping your toes into the heated-studio world, or an anything-but-yoga exerciser, take note of these three hydration tips to help you feel your best ...

These soothing, hydrating creams from CeraVe, La Roche-Posay and more work for a wide range of skin types — and budgets.

This one is super light and leaves the skin feeling super fresh. Additionally, the cleanser also has glycerin, making it ...

Diwali is just around the corner, bringing joy, celebrations, and unfortunately, potential stress for your skin. Between ...

America faces a silent health challenge: chronic dehydration. Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake, potentially ...

This Diwali, keep your skin radiant with simple hydration, protection, and revitalizing tips. Gentle exfoliation ... Inputs by Dr Sachin Dhawan, Senior Consultant Dermatologist, Skin & Smile ...

The colder months can be tough on your skin, hair, and digestion. Here’s how to prevent common winter digestive problems and ...

Here are some important guidelines shared by our expert Dr Ruchi Srivastav, Senior Consultant, Department of Obstetrics and ...

Try to chill “After dinner, wind down with a warm glass of golden milk,” dietician Kristy Baumann, RD, LD suggests. “Dairy ...

Sugar Content: Many festive treats are high in sugar, which can contribute to dehydration. Alcohol: Alcohol is a diuretic, meaning it increases urine production and can lead to fluid loss.