Modabber adds. So, the overall picture must be considered. This is why hydration guidelines for athletes rely on individual ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

A PhD student from the University of Bedfordshire is looking for participants to take part in a new research project ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

athletes should drink before they become thirsty. The Federation plans to incorporate the Heat Illness and Hydration Guidelines into its already existing coaches' curriculum, reaching thousands of ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

Now landing on shelves nationwide at top retailers, including Walmart, 15 Kroger divisions, CVS, and many more, Perfect Hydration’s sleek new look is recharging professional athletes and weekend ...

Elective IV hydration bars and spas should cease operations ... One popular target of these IV spas and mobile treatments is athletes. As the medical director for the Western States Endurance ...

A CHRISTCHURCH based hydration company has partnered with Ironman triathlon for races across Europe, South Africa and Oceania. Precision Fuel & Hydration announced it will continue as the official ...