You don’t have to be a professional athlete to understand that proper hydration is essential to your health and running performance. Wearing a hydration pack–usually a vest or small backpack with ...

Heading out or a winter run? CamelBak wants you to stay hydrated with their range of hydration gear made especially for ...

The hydration vest is fast becoming a must-have addition to a runner’s arsenal, especially if you’re aiming to increase your ...

Quench your thirst and keep your gear handy with these hydration packs Hydration packs are so important to my outdoor activities I’ve lost track of how many I’ve tested. If I’m going for a long trail ...

Zach covered the first 37 miles of the Cocodona 250 on his own, on a trail of loose rock that ascended nearly 10,000 feet.

The Salomon Advantage Skin 12 Running Vest is an absolute must for the runner looking for comfortable, hands-free water ...

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

Training for skyrunning requires a different approach compared to traditional road running. Athletes need to concentrate on ...

“A lightweight, sweat-wicking phone holder that keeps your mobile safe is an easy way to carry your phone while running.

The hills will come alive on Saturday, November 30 when the Vaal Athletic Club’s trail running division, The Klipspringers, ...