Several times a day, my smartwatch buzzes, asking me if I “want to add to my hydration log.” Want is a strong word. I never want to add to my hydration log, mostly because I have nothing to add.

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

The human body comprises approximately 60% water, making proper hydration essential for survival. This vital compound orchestrates countless biological processes, from maintaining blood volume to ...

Getty Images / Pekic A company's financial statements—balance sheet, income, and cash flow statements—are a key source of data for analyzing the investment value of its stock. Stock investors ...

After years of only drinking water after my runs, I recently started regularly incorporating electrolyte packets in my training and my daily hydration routine. I use these packets to refuel all ...

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Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A strong skin barrier is the key to a healthy complexion since it protects against ...

Elective IV hydration bars and spas should cease operations until the shortage is over. While the concept of IV hydration as a “health benefit” dates back to the 1960s, IV hydration bars ...

Pre-teen birthdays, Christmases and holidays get even better with these cool toys and gifts, chosen by our experts and by ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Adrienne Maxwell A portable mini projector doesn’t perform as well as ...

and the smartwatch lets me log in each nap and gives me insights on how each resting period contributes to my body battery.

These seeds can be used to boost your fiber intake and improve hydration levels by adding them to your water. One of the easiest ways to add it to your diet is through chia seed water. This simple ...