Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Sparkling or still? Whichever one you prefer, they're both refreshing options when you're looking to quench your thirst.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Water is essential for daily functioning and health, and we can only survive a few days without it. Yet we constantly lose ...

I’m walking you through my winter skin care routine and the necessary changes and products dermatologists recommend making ...

Every time we open social media, we are bombarded with ads for trendy new water bottles and (sometimes ... climate that ...

The billion-dollar sparkling water industry is now providing more options than ever ... without the added sugar or other harmful additives. It's a healthy, hydrating option that can ease the ...

Obviously, no two people are alike, and the benefits of chia seeds in water might be different for you than they ... for ...

Paterson looks at the uncertainty surrounding thickened fluids and argues for careful consideration before their use.