But water can get boring after a while, and while it might seem like almost any beverage should help, the truth is some drinks are much more hydrating than others. Here, qualified nutritionist Abi ...

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which ...

Sparkling or still? Whichever one you prefer, they're both refreshing options when you're looking to quench your thirst. Unlike plain old still water, sparkling water has bubbles which give it a ...

Overall, we would recommend Essentia Bottled Water LLC, Ionized Alkaline Water to anyone looking for a refreshing and hydrating drink that ... of electrolyte water besides Smart Water and ...

Certain drinks may promote better sleep by calming ... chamomile flowers to 1 cup (237 ml) of boiling water. Let the flowers steep for about 5 minutes before using a mesh strainer to drain the ...

Whether you love or hate sparkling water, you may be wondering if it's as beneficial or hydrating as still water. Dietitians explain the differences between sparkling and still water and which ...

The fact is, heat causes the body to use up all of its water ... s hydrating power even more? Try blending it with non fat yoghurt, mint, and ice cubes to make cucumber drink.

Hailing from Indonesia, Le Minerale retails at just 80 cents for its 600ml bottle and S$1.60 for its 1.5 litres bottle. It’s ...

“You think that by drinking water you’re hydrating, but when you train in the gym and drink normal water … you’re sweating out all of your essential electrolytes,” he explained. But it ...

Subscribe to Marlin magazine and get a year of highly collectible, keepsake editions – plus access to the digital edition and archives. A bright cocktail blending lemongrass-infused Tito’s Handmade ...