Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Know when you are contagious and need to stay home and how to look after yourself to speed up the recovery process.

Research suggests that a balanced pH can lead to reduced fatigue and improved recovery time after exercise, underscoring its importance for active people. Detoxification: Black alkaline water is ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Moisturizing should be a year-round habit, but as the seasons change so should our approach to grooming, as we highlighted in ...

There are many types of sheet masks on the market, promising to do things like hydrate, brighten and clarify the skin. But just because they offer a variety of benefits, does not mean they should ...

A good sheet mask can work wonders for your skin. Not only can they add a shot of moisture to parched complexions, some can ...

but won’t permanently hydrate or moisturise skin. It does, however, make them ideal to slot into your skincare routine whenever you need a pamper and downtime while they get to work. With ...

It’s powered by high-quality natural ingredients that nourish, hydrate and soothe the skin, leaving it feeling soft and super comfortable. In fact, 99% of the ingredients in this premium formula ...

These potent natural ingredients work together to soften, hydrate and repair, strengthening strands while making them look lustrous. According to the brand, the revitalizing formula makes hair 20% ...