“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Alongside other like-minded athletes, attendees are encouraged to work together to develop resilience while pitting themselves against nature. I had an idea of what hybrid training was ...

first laid out by Alex Viada in his 2015 book – aptly titled The Hybrid Athlete. He described hybrid training as: ‘The concurrent training of disciplines that do not inherently support one ...

Living Alone in London as a content creator. Training like a Hybrid Athlete, learning kick boxing, starting my new clothing brand, trying Pilates.

and values to write a comprehensive training plan for diverse groups of athletes at any level. The program is delivered face-to-face, online, and in hybrid formats. It includes online sports science ...