“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...
Trail shoes, check. Rucksack, check. Waterproofs, check. Survival kit… umm?! It was probably at this point – reading through my suggested packing list on a humid summer evening – that I ...
The term actually has a very specific technical description, first laid out by Alex Viada in his 2015 book – aptly titled The Hybrid Athlete. He described hybrid training as: ‘The concurrent ...
Living Alone in London as a content creator. Training like a Hybrid Athlete, learning kick boxing, starting my new clothing brand, trying Pilates.
The USATF Level 2 Program provides an advanced, in-depth quality education in one event group and the knowledge, skills, and values to write a comprehensive training plan for diverse groups of ...